Subal & Keshav's Sattvik Kitchen
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No OnionNo GarlicVegetarian
LunchSattvikNo Onion · No Garlic

Palak Paneer (Jain)

Creamy pureed spinach gravy with golden-fried paneer cubes — made completely without onion and garlic. Vibrant, nutritious, and absolutely restaurant quality at home.

35 mins

Time

Medium

Difficulty

4 people

Serves

Method

  1. 1

    Blanch spinach in boiling salted water for 2 minutes. Drain and immediately transfer to ice water to preserve colour. Blend into a smooth puree with the green chili.

  2. 2

    Shallow fry paneer cubes in oil until golden on all sides. Set aside.

  3. 3

    Heat 1 tbsp oil in a pan. Add cumin seeds and asafoetida.

  4. 4

    Add grated ginger and sauté for 30 seconds.

  5. 5

    Blend tomatoes into a paste and add to the pan. Cook for 7-8 minutes until oil separates.

  6. 6

    Add turmeric, coriander powder, and salt. Mix well.

  7. 7

    Pour in spinach puree and cook for 5-6 minutes on medium heat.

  8. 8

    Add fried paneer and garam masala. Simmer for 3 minutes.

  9. 9

    Stir in fresh cream and serve hot with paratha or rice.

Ingredients

  • 300g fresh spinach (palak), washed
  • 250g paneer, cubed
  • 2 medium tomatoes
  • 1 tbsp oil + oil for frying paneer
  • 1 tsp cumin seeds
  • 1/4 tsp asafoetida (hing)
  • 1 tsp ginger, grated
  • 1 green chili
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • 2 tbsp fresh cream
  • Salt to taste

Dietary Info

No OnionNo GarlicVegetarianIron RichJainSattvik
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